Bloom

Luxe Retreats

Low Pressure Fitness in Bend

Low Pressure Fitness in Bend

Low Pressure Fitness is still just catching on in the United States and isn’t widely available yet, but If you live in or around Bend, Oregon, you’re in luck! Crunches Are Ruining Your Pelvic Floor! Try Low Pressure Fitness Instead– Now Available in Bend, Oregon Tell...
Pickle Juice, Probiotics, & The Bad Bugs

Pickle Juice, Probiotics, & The Bad Bugs

I remember drinking the pickle juice as a girl. My desire for that salty and tangy brine was always stronger than my craving of sweets like other kids. After becoming a Certified Nutritional Therapist, Fermentationist, and a Gut and Psychology Practitioner; I...
The Storm

The Storm

Lately with all this change, a bunch of negative little voices have moved into my head. They are rude, crude, nagging, insulting, and self limiting.  They start early and stay at it late… They say things like “who do you think you are, you can’t do...
The BIG move!

The BIG move!

A move can be quite difficult… I mean, words cannot really even describe just how dynamic an experience like a big move can be. Not only are you looking for your new job, apartment, etc., but you have to evaluate the importance of every single item you own, sell...